Mental Health Challenges of Bodybuilders

Mental Health Challenges Faced by Competitive Bodybuilders

Bodybuilders who compete have a lot of mental health problems, such as mood swings from not eating enough, body dysmorphia, and depression after a competition, which affects almost 80% of athletes. You will always be worried about how you look, have a distorted body image, and have problems with your identity because of your body. […]

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