Losing Weight

Does Losing Weight Increase Size or Is It All in Your Head?

Losing weight doesn’t make your genitals bigger; it just shows what was already there. When you lose weight, the “pubic fat pad” gets smaller, which could make your penis look up to an inch longer for every 35 pounds you lose. Your better body proportions also make things look bigger than they really are.  Along […]

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Mental Health Challenges of Bodybuilders

Mental Health Challenges Faced by Competitive Bodybuilders

Bodybuilders who compete have a lot of mental health problems, such as mood swings from not eating enough, body dysmorphia, and depression after a competition, which affects almost 80% of athletes. You will always be worried about how you look, have a distorted body image, and have problems with your identity because of your body.

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