Bodybuilding

Jay Cutler and Ronnie Coleman

Inside the Intense Rivalry Between Jay Cutler and Ronnie Coleman

The fight between Jay Cutler and Ronnie Coleman is the most famous in bodybuilding history. Coleman won Mr. Olympia eight years in a row from 1998 to 2005 with his huge “mass monster” body. Cutler, on the other hand, chased him with precise aesthetics and strategic improvements. Cutler finally beat Coleman in 2006 after years […]

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Hypothalamic Pituitary Axis

How Long-Term Steroid Use Affects the Hypothalamic Pituitary Axis

Long-term steroid use suppresses your Hypothalamic Pituitary Axis by mimicking natural cortisol, causing your brain to reduce hormone production. It leads to decreased CRH from your hypothalamus and reduced ACTH from your pituitary gland. Over weeks to months, your adrenal glands atrophy, resulting in symptoms like fatigue, weakness, and poor stress response. Recovery varies from

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