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Bodybuilding

Mental Health Challenges of Bodybuilders

Mental Health Challenges Faced by Competitive Bodybuilders

Leave a Comment / Bodybuilding /

Bodybuilders who compete have a lot of mental health problems, such as mood swings from not eating enough, body dysmorphia, and depression after a competition, which affects almost 80% of athletes. You will always be worried about how you look, have a distorted body image, and have problems with your identity because of your body. […]

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Performance-Enhancing Substances

5 Signs of Overuse of Performance-Enhancing Substances

Leave a Comment / Bodybuilding, Bodybuilding Steroids & PEDs /

Rapid, uneven muscle growth, sudden acne breakouts, and hair loss are all signs that someone is using too many performance-enhancing drugs. You might have mood swings, feel more aggressive, and have trouble sleeping. Keep an eye out for strange recovery patterns, like chronic fatigue even after getting enough sleep, and health problems like a fast

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