Did you see that stacked lineup at the 2025 Euro Muscle Pro Show in Amsterdam? Hossein Karimi came in strong and completely owned Men’s Physique. No surprise he’s becoming a real powerhouse in the pro scene. And check this out. Emanuele Ricotti’s win in Classic Physique caught a lot of seasoned competitors off guard. His […]
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Glycogen is the body’s most accessible and efficient form of energy during high-intensity exercise. Stored in the muscles and liver, it fuels both endurance and explosive power. When athletes deplete these stores, performance can rapidly decline. To counter this, a technique known as glycogen supercompensation—commonly referred to as carbohydrate loading—has become a well-established strategy to
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