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Bodybuilding

Electrical Muscle Stimulation

Do Pro Athletes Use Electrical Muscle Stimulation for Gains?

Bodybuilding /

Electrical Muscle Stimulation (EMS) has gained widespread attention in fitness and sports performance circles. Originally developed for rehabilitation purposes, manufacturers now market EMS as a tool for enhancing strength, muscle recovery, and even hypertrophy. It raises an important question: Do professional athletes actually use EMS to improve their performance, or is it just a trend […]

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The Role of SERMs and AIs in Post Cycle Therapy (PCT)

Bodybuilding /

Why Post Cycle Therapy Matters After completing a cycle of anabolic steroids, the body’s natural hormone production is significantly suppressed. Post Cycle Therapy (PCT) is essential to help restore the body’s natural testosterone levels while preventing estrogen-related side effects. Two primary types of compounds are used in PCT: Selective Estrogen Receptor Modulators (SERMs) and Aromatase

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