Steve Laureus Quits Bodybuilding—Here’s What Really Happened

  Bodybuilding   Comments Off on Steve Laureus Quits Bodybuilding—Here’s What Really Happened   March 17, 2025

A true prospect in the Classic Physique division, Steve Laureus has suddenly retired from bodybuilding. Fans loved his aesthetics, symmetry, and potential to challenge the top contenders in the IFBB Pro League. His departure begs questions about professional bodybuilding and what athletes go through behind the scenes. Steve Laureus’ Bodybuilding Journey Steve Laureus entered bodybuilding

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Is a 4-Finger Bicep Gap Bad? Understanding Muscle Gaps and Strength

  Bodybuilding   Comments Off on Is a 4-Finger Bicep Gap Bad? Understanding Muscle Gaps and Strength   March 14, 2025

A 4-finger bicep gap refers to the space between the end of the bicep muscle and the elbow when you flex your arm. Some individuals naturally have a more pronounced gap due to genetic factors, while others have a fuller muscle belly that extends closer to the elbow. This muscle gap often raises concerns in

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