4 Water Cutting Tips for Advanced Bodybuilders
For advanced water cutting, you need to be very precise. Start by loading 2 gallons a day for 3 days, then 2.5 gallons a day for days 4 and 5. At the same time, cycle sodium: keep your normal intake during loading, increase it 3–4 days before the competition, and then cut it sharply 24–36 […]
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